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          7 Practical Tips To Improve Your Smile

          Your smile is one of the first things people notice about you and creates that all important first impression. How can we improve our natural smile and what cosmetic dental treatments are available at the dentist?

          How can I get a perfect smile naturally?

          If you are happy with the size, shape, and alignment of your teeth, then simply make sure you smile often. Your smile is one of the first things people notice about you and creates that all important first impression on a prospective boss or partner. Make sure you are taking care of your oral heath which means looking after your teeth and gums and having regular dental check-ups.

          How do we attain a perfect smile at the dentist?

          If you are unhappy with the alignment, shape or colour of your teeth, there are many options available to help address these issues.

          Alignment can be corrected by having orthodontic treatment which is the movement of teeth. Movement can be achieved using braces, clear aligners, and other techniques. Another approach to correcting teeth alignment is through the use of restorative procedures, fitting crowns and veneers. In some cases, this may involve trimming down teeth to place the restoration over them and helping to create correct alignment.

          Crowns and veneers are also effective in helping to correct the shape and colour of teeth. Colour correction is also popularly achieved through dentally prescribed whitening agents. Often, cases may be treated by a combination of approaches, for example, teeth alignment with orthodontics and then colour improvement with whitening. If the shape of the teeth needs adjustment, this can be achieved by simply using white filling material or making veneers.

          In all cases of ‘smile design’, it is always important to discuss the options available and the advantages and disadvantages of each approach, as well as costs, to arrive at an informed understanding of what the best approach is for you. Whilst doing a smile design, the dentist will take into consideration many factors, for example the individuals facial appearance and profile, and help design a smile that will be complementary, and you can get an idea of what the final results will be like.

          Practical tips to improve your smile

          1. Floss daily; use a good toothbrush and brush twice a day to keep your gums healthy and your teeth clean.

          2. If you smoke, please stop. Smoking can stain teeth and affect your gum health.

          3. Be aware of your diet, avoid sugary, starchy foods, limit tea, coffee, and red wine as these can stain your teeth and cause cavities.

          4. Relax, be happy, and let your confidence shine through in your smile.

          5. Run your tongue over your teeth before smiling to give them a nice lustre.

          6. When taking photos, top teeth shouldn’t touch the bottom teeth and take pictures from the right angle.

          7. If you are considering the use of whitening toothpaste or strips, do speak to your dentist first so that they can advise you on how best to use them.

          Is it better to smile with or without showing teeth?

          Personally, I like seeing a big smile on people, this creates a great first impression. If you have a big smile – show your teeth. However, people with limited mouth movement should consider a closed-mouth smile. It’s always good to practice in front of the mirror to see what your natural smile looks like and suits you as an individual.

          Your smile is an important part of your life and personality, and if you are considering any changes, please seek advice from a trusted, reputable dentist. Dental professionals will work with you to help create a smile that’s perfect for you.